10 Quotes for Health

You guys know I love quotes for inspiration and guidance in everyday scenarios, and today I thought I would share some words of wisdom regarding health and the choices we make.

One of the biggest changes for me since becoming vegan has been the journey I have had with my health. I used to have a pretty unhealthy relationship with food, I would restrict myself, eat junk food, go on diets, eat healthily, diet some more, and felt stuck in a cycle. I didn’t truly make the connection with the nutrients I was putting into my body. That each meal is a choice.

Now I can eat in abundance, with no restriction, and I find so much joy in nourishing my body with what it needs.

Don’t get me wrong, I’m nowhere near perfect, it’s about balance. But I feel like I’m on the right track for the first time in my adult life. I hope these words of wisdom can give you a push in the right direction if you need it.


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